Quick facts about the book: Title: Superfoods: The Food and Medicine of the Future Author: David Wolfe Release Date: April 28, 2009 Pages: 352 Our rating: 7.5/10 Category: Juicing books How would you like to add some extra vitality to your daily eating regimen? If it sounds appealing, consider David Wolfe’s Superfoods: The Food And […]
superfoods
Garlic: Nutritional Value & Benefits
Garlic: Nutritional value Vitamin B1 |Vitamin B3 | Vitamin B5 | Vitamin B6 | Vitamin C | Biotin | Folate| Calcium | Germanium | Iodine | Iron | Magnesium | Manganese | Phosphorus | Potassium | Selenium | Zinc | Fibre Garlic Benefits • Anti-Microbial • Anti-Cancer • Anti-Inflammatory • Antioxidant • Balances blood sugar • Detoxifying • Good […]
Parsley: Nutritional Value & Benefits
Parsley: Nutritional value Vitamin B1| Vitamin B3 | Vitamin B5 | Vitamin C| Vitamin E | Vitamin K | Beta-carotene | Biotin| Folate | Calcium | Iodine | Iron | Magnesium | Manganese | Phosphorus | Potassium | Selenium | Zinc Parsley Benefits • Anti-Cancer • Anti-Inflammatory • Antioxidant • Detoxifying • Good for the Heart • Good for the […]
Ginger: Nutritional Value & Benefits
Ginger: Nutritional value Vitamin B3 | Vitamin C | Vitamin E | Folate| Calcium | Iron | Magnesium | Phosphorus | Potassium | Selenium | Zinc Ginger Benefits • Anti-Microbial • Anti-Cancer • Anti-Inflammatory • Antioxidant • Detoxifying • Good for the Heart • Good for the Skin • Helps the Digestive System • Immunity-Boosting Ginger is […]
Cranberry: Nutritional Value & Benefits
Cranberry: Nutritional value Vitamin B5 | Vitamin C | Vitamin K | Beta-Carotene | Folate| Calcium | Iron | Magnesium | Phosphorus | Potassium | Selenium || Carbohydrate Cranberry Benefits • Anti-Microbial • Anti-Cancer • Anti-Inflammatory • Antioxidant • Detoxifying • Good for the Heart • Helps the Digestive System • Immunity-Boosting The cranberry has often been regarded […]
Beetroot: Nutritional Value & Benefits
Beet: Nutritional value Vitamin B3 | Vitamin B5 | Vitamin C | Folate | Beta-Carotene | Calcium | Iodine | Iron | Magnesium | Manganese | Phosphorus | Potassium | Zinc || Fibre || Carbohydrate Beetroot Benefits • Anti-Cancer • Antioxidant • Balances Blood Sugar • Detoxifying • Good for the Heart • Good for the Skin • Helps […]
Apple: Nutritional Value & Benefits
Apples: Nutritional value Vitamin B3 | Vitamin C | Vitamin E | Vitamin K | Beta-Carotene | Biotin | Folate | Calcium | Chromium | Iron Magnesium | Manganese | Phosphorus | Potassium | Zinc ||| Fibre ||| Carbohydrate Apple Benefits • Anti-Cancer • Anti-Inflammatory • Antioxidant • Balances Blood Sugar • Detoxifying • Good for the Heart • Good for the Skin • Good for the Brain • Helps […]