Very cool, very refreshing. This ultra green, beautiful and healthy juice recipe is perfect for very warm days… or maybe to refresh yourself after doing some exercise, or cleaning up your house. We thought this was very tasty, and a nice variation of green juice. And we really like the fennel in this, it’s perfectly balanced in order to give taste, but without overpowering!
Start by peeling the lemon, taking care to leave as much white pith as possible, for it contains a lot of nutritional value. Then take all your ingredients and push them through your juicer! Easy enough right? Then put some ice cubes in a glass and pour over. Absolutely delicious and rich in vitamins and minerals: gourgettes and cucumbers contain potassium, manganese, magnesium, vitamins A, C, K, and folate.
A Cool and Zingy Juice Recipe
2 cm piece of Gourgette (Zucchini)
1 cm piece Fresh Root Ginger
1/4 Cucumber
1/4 Lemon (peeled)
1/2 Celery
2 cm piece of Fennel
2 Apples
Ice cubes
We got this recipe from the wonderful book The Funky Fresh Juice Book, by Jason Vale. We got it as a gift from a very thoughtful friend, and we love it. Can’t recommend it enough, besides all the great recipes, the pictures are beautiful and it has lots of interesting facts and stories.
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