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superfoods

Cucumber and Mint Snack Cleansing Juice

March 17, 2019 by Kristjan Mar Leave a Comment

a cucumber, mint lime and ginger recipe for juicers

We came up with this cucumber and mint cleansing juice recipe whilst searching for a snack sort of juice, to be consumed in between meals (or juices if you’re on a juice fast). We were doing a cleansing day, so this was perfect.It’s very light and refreshing, and fast to put together. The juice ingredients are the following: more »

Filed Under: Juice Fast Recipes, Recipes for Juicers Tagged With: cleansing blend, juice recipe, juicer recipe, superfoods

Tomato, Broccoli and Parsley Lunch Juicing Recipe

March 10, 2019 by Kristjan Mar 1 Comment

Juicer Review: Hamilton Beach 67608 Big Mouth Juice Extractor

This Tomato, Broccoli and Parsley juicing recipe came about as we were trying to find a good alternative to lunch. We found out this recipe proved to be the perfect one for a light lunch during our last juice fast. We are currently trying to shed some extra weight, so we’ve been trying to find more »

Filed Under: Green Juice Recipes, Power Juices, Recipes for Juicers Tagged With: juicer recipe, lunch juice, superfoods

Superfood Cherry: Know the Health Benefits

May 21, 2013 by Ana Carolina 1 Comment

Cherries nutrition facts Vitamin B3 | Vitamin B5 | Vitamin C | Vitamin E | Vitamin K | Beta-carotene | Biotin | Folate | Calcium | Iron | Magnesium | Manganese | Phosphorus | Potassium | Selenium | Fibre | Carbohydrate Cherries health benefits: • Anti-Cancer • Anti-Inflammatory • Antioxidant • Detoxifying • Good for the Heart • Good more »

Filed Under: Juice Ingredients Tagged With: anti-cancer, cherry, health, superfoods

Broccoli: A Superfood’s Nutrition Facts

April 22, 2013 by Ana Carolina Leave a Comment

Juicing for health

Nutrients found in Broccoli Vitamin B1 |Vitamin B3 | Vitamin B5 | Vitamin B6 | Vitamin C | Vitamin E | Vitamin K | Beta-carotene | Biotin | Folate | Calcium | Iodine | Iron | Magnesium | Manganese | Phosphorus | Potassium | Zinc | Fibre Health Benefits of Broccoli • Anti-Microbial • Anti-Cancer • Anti-Inflammatory • Antioxidant more »

Filed Under: Juice Ingredients Tagged With: anti-cancer, health, juicing benefits, superfoods

The Hangover Mix: Juicers & Recipes in Rio

February 6, 2013 by Kristjan Mar Leave a Comment

The Hangover Mix: Juicers & Recipes in Rio Juicers and Recipes spent almost 2 months in Rio de Janeiro, Brazil, and though we did do a lot of juicing the reality is: Rio is an outdoors place. While we did try to write about juicing there, we can’t deny the truth: the beach had a more »

Filed Under: Recipes for Juicers, Smoothies Tagged With: health, rio de janeiro, smoothie recipe, superfoods

Acai: Nutritional Value & Benefits

December 22, 2012 by Kristjan Mar Leave a Comment

Acai Berry Nutrition: Vitamin B1 |Vitamin B2 | Vitamin B3 | Vitamin C | Vitamin E | Beta-carotene | Calcium | Copper | Magnesium | Phosphorus | Potassium | Zinc | Fibre | Protein | Carbohydrate | Monounsaturated Fats | Omega-3 and Omega-6 Essential Fatty Acids Acai Berry Health Benefits • Anti-Cancer • Anti-Inflammatory • Antioxidant • Detoxifying • Good for more »

Filed Under: Juice Ingredients Tagged With: Açaí berry, healthy juice, rio de janeiro, superfoods

Celery: Nutritional Value & Benefits

November 23, 2012 by Kristjan Mar 6 Comments

Celery: Nutritional value Vitamin B3 | Vitamin B5 | Vitamin C | Vitamin E | Vitamin K | Biotin | Folate| Calcium | Iodine | Iron | Magnesium | Manganese | Molybdenum | Phosphorus | Potassium | Selenium | Sodium | Zinc | Fibre Celery Benefits • Anti-Cancer • Anti-Inflammatory • Antioxidant • Detoxifying • Good for the more »

Filed Under: Juice Ingredients Tagged With: health, juicing benefits, superfoods, vegetable juice recipe

Spinach: Nutritional Value & Benefits

November 16, 2012 by Kristjan Mar 2 Comments

Spinach: Nutritional value Vitamin B3 |Vitamin B5 | Vitamin B6 | Vitamin C | Vitamin E | Vitamin K | Beta-carotene | Biotin | Folate| Calcium | Chromium | Iodine | Iron | Magnesium | Manganese | Phosphorus | Potassium | Selenium | Sodium | Zinc | Fibre Spinach Benefits • Anti-Cancer • Anti-Inflammatory • Antioxidant • Detoxifying • Good more »

Filed Under: Juice Ingredients Tagged With: green leaves juices, health, healthy juice, juicing spinach, superfoods

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