We both started juicing to be healthier, but also to lose some weight. And juicing has definitely proved to be the best and definitely healthier way to do so. This smoothie for weight loss recipe is a great substitute for breakfast. Even if you don’t want to do a juice fast, just substituting the breakfast more »
weight loss
Cinnamon: Nutritional Value & Benefits
Cinnamon: Nutritional Value Vitamin B2 | Vitamin B3 | Vitamin B5 | Vitamin B6 | Vitamin E | Vitamin K | Beta-Carotene | Biotin | Calcium | Copper | Iodine | Iron | Magnesium | Manganese | Phosphorus | Potassium | Selenium | Zinc Cinnamon Health Benefits • Anti-Microbial • Anti-Cancer • Anti-Inflammatory • Balances Sugar in the Blood • Good for the more »